| #ThisIsMyEra Team
Hal Elrod Miracle Morning Book Review & Summary
Kuda Co-founder of #ThisIsMyEra is a huge reader and in this video he summarizes and reviews the Miracle Morning by Hal Elrod ; a book that is loved by many successful people.
Check out the book: https://amzn.to/2Le689L
Visualization Steps by Christine Kane: https://bit.ly/35tKtRH
Hal Elrod, the author of The Miracle Morning has an extremely inspiring story.
The first most tragic thing in his life was a near fatal car crash accident he was in. He was driving on the highway with his girlfriend after being on top of the world after a successful sales meeting, when a drunk driver hit his car at top speed.
The accident was so bad, in fact, that Hal died for 6 moments during the crash.
Hal Elrod then had to go through arduous rehabilitation just to learn how to walk again. After this incident, the next big hurdle Hal had to face was his cancer diagnosis.
Hal Elrod got diagnosed with a rare strain of cancer, which he ended up beating as well. Going through all of this, Hal Elrod shares that a solid morning routine was one of the key factors in keeping him in positive spirits through all of these obstacles in life.
One of the key things the Miracle Morning book talks about, is the
A collection of 6 habits that anyone can apply to their morning to start off with a bang! The first part of the S.A.V.E.R.S model is:
SILENCE - Hal recommends taking a moment to quiet down when you wake up. This could be done in many ways, for example, you could meditate, or do deep breathing.
AFFIRMATIONS - Affirm yourself with encouraging words to achieve your goals, overcome your obstacles, be more courageous and feel happier.
VISUALIZATION - Imagine your wildest dreams and all of your goals as if they’re happening now. Really feel yourself there, feel yourself winning, feel yourself on top of the world as if you already achieved everything you ever dreamed about.
EXERCISE - Go for a walk, go to the gym, go for a jog- Whatever you end up doing, it’s important to exercise first thing in the morning. Hal shares that this brings oxygen to your body and brain which helps set you off on the right foot, and makes you more energized throughout the day.
The other benefit to this is that when you start your day by doing something difficult, the rest of your day follows suit. Win the morning, win the day.
READING - Fill your brain with positive ideas. When you make sure to read or study something that helps you achieve your goals every single morning, you set yourself on a continuous trajectory to get just a little better every day.
Imagine you’re 1% better every single day- At the end of a year, you’re a whopping 365% better.
SCRIBING - Write a journal to reflect on anything you feel is best. Your victories, your fears, your worries, your hopes, your dreams. Get it onto paper and out of your head.
The SAVERS model ideally takes around an hour or so, but you can also do a shortened quick 6 minute version of it if you’re in a hurry.
Remember, by winning the morning, you win the day. The Miracle Morning by Hal Elrod is a fantastic guideline to follow to make sure you set yourself on the right track every single morning to achieve your goals.
Every single day is a building block towards achieving your dreams, and when you win the morning, the rest of the day is pulled through effortlessly.
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