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  • 7 Day Celery Juice Challenge: HERE'S WHAT HAPPENED

    I did something that I have never done before. I drank celery juice for seven days straight and I have to share my experience with you! There was that whole celery juice craze where everyone was talking about the benefits of drinking celery juice and the transformative ... View Post

  • The Power of Positive Affirmations

    Do Affirmations Work?  We got an email from Johnny, a #ThisIsMyEra 90-Day planner user asking if affirmations really work and how he could incorporate them in his life.  So our co-founder, Kuda Biza, decided to answer Johnny's question in the video below: ... View Post

  • Growth Only Comes Out of Your Comfort Zone - Kuda Biza at TEDxYouth@Berwyn

    Like it or not, we all have comfort zones—those safe spaces where your behaviors fit a pattern that minimizes stress and risk. Comfort zones provide a sense of familiarity, mental security and certainty. It’s that happy place where the brain releases feel-good chemicals: dopamine and seroton... View Post