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In our journey through life, we often encounter challenges, setbacks, and moments when we feel like giving up. It's during these times that having a support system becomes crucial. While friends and family play a significant role, being part of an accountability community takes support to a whole... View Post -
I did something that I have never done before. I drank celery juice for seven days straight and I have to share my experience with you! There was that whole celery juice craze where everyone was talking about the benefits of drinking celery juice and the transformative ... View Post
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Like it or not, we all have comfort zones—those safe spaces where your behaviors fit a pattern that minimizes stress and risk. Comfort zones provide a sense of familiarity, mental security and certainty. It’s that happy place where the brain releases feel-good chemicals: dopamine and seroton... View Post
