Do Affirmations Work?
We got an email from Johnny, a #ThisIsMyEra 90-Day planner user asking if affirmations really work and how he could incorporate them in his life.
So our co-founder, Kuda Biza, decided to answer Johnny's question in the video below:
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The key to getting rid of procrastination is two-fold: it’s necessary to change your way of thinking and to focus on your goals. While planning your time is necessary to get your work done, a 2015 study by Stockholm University found that time management is often not the trigger for procrastinatio...
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