Instead of spending Thanksgiving feeling guilty and restricting yourself from indulging, take this time to:
Because you will be joining me to burn all those calories in the 7-day "Thanksgiving Dinner" Calorie-burning Bootcamp...
There’s no need to wait until January to get started on your health and fitness goals.
Get started now! I’ll help you create a plan designed specifically to help you achieve your goals - whether it’s to lose weight or tone up - and ensure you see results in 2021 and beyond.
During the FREE 7-day Thanksgiving Dinner calorie-burning bootcamp, I will show modifications for every single exercise we do so that anyone on any fitness level can participate.
I will be your biggest cheerleader and motivator pushing you to reach your fitness goals.
Join Today For Free
You will get tools that will help you stay the course after the bootcamp...
7 DAY CLEANSE
Cleanse your system and give your body a chance to recover by releasing toxins
1 ON 1 CONSULTATION
FREE 30 mins consultation to review where you are, where you want to be and how to get there
Hi I'm Ruth! I have been a trainer for 3 years now I've had the privilege of helping hundreds of men and women kickstart and continue their health and fitness lifestyle with simple and targeted workouts, nutrition and mindset shift coaching.
Let me tell you how I got here. 5 years ago I was...
I couldn't stand my reflection in the mirror and the negative self talk sent me into a spiral. My husband encouraged me to take it one day at a time and move. I found a fitness program in my neighborhood and lost 25lbs in 10 weeks.
I was proud of myself and couldn't believe I did.
My mission from that moment was to use my journey, story, experience, and knowledge to help other women turn their life around.